OUR services

ONLINE COACHING EXPERIENCE

Our Online Coaching Experience offers personalized training plans, nutritional guidance, and continuous support, all tailored to fit your unique goals and lifestyle. With BR Physiques, you'll have access to expert advice and motivation anytime, anywhere. Whether you're at home, in the gym, or on the go, our online coaching ensures you stay on track and make consistent progress.

WHAT ARE INCLUDED:

• Custom Nutrition Plan

• Programmed Workouts

• Custom Cardio Program

• 3 E-books

• Weekly Check-ins/Alterations

• Monthly Team call with coaches

• Access to private Facebook Group

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